Pumpkin Seed Oil has been used for centuries in Eastern Europe, India and North America. Scientists began studying the oil when it kept popping up as an ingredient in many folk medicine recipes. What did they find?
Pumpkin Seed Oil is:
- Rich in phosphorus, magnesium and manganese and is also a good source of other minerals including zinc, iron and copper.
- A good source of favorable plant sterols.
- Also a rich source of omega-6 EFA and omega-9.
The delicious flavor and rich, green colour of Omega”s organic Pumpkin Seed Oil is a healthy addition to many every day dishes!